Craft me Calm

Heather and I ( Carol) met in 2011 at a meditation class.  Neither of us could have known what a wonderful friendship and partnership that would develop.  Since meeting in the meditation class, we have practiced meditation, yoga and created art together.  This book is our most recent and rewarding creation. 

 

The idea for our coloring book came during a meditation experience. Specifically, it was during a silent meditation retreat in January 2015 where I had the idea of creating a coloring book based on Heather’s artwork. For years, I admired her work and I desired to enjoy coloring in her sketches, So why not make a coloring book for all of us to color!

 

In comparison, I do not find myself to be a creative person, so having a friend who is always creating can be very inspiring. I often say, Heather helps me color and create "outside the lines". This project definitely has stretched us outside the lines of our comfort zone and we are proud of what we created.

 

Thank you for supporting our project. Heather and I wish you hours of fun and uplifting consciousness. Enjoy! 

 

Peace and Love, 

Carol Nace (author) & Heather Eiden (artist)

 

 

 

Carol Nace, Author A certified Ayurveda Practitioner, Licensed Massage Therapist, and PanchaKarma Technician, Carol believes that each one of us has the wisdom to live our life at our best. Using Ayurveda as an approach to wellness, she coaches and guides other to enlighten the wellness within each of us. Her personal wellness practice includes meditation and it inspires her creative approach to educating and sharing Ayurveda with others.

 

Heather Eiden, Artist An Artist, certified Yoga Instructor, and a Montessori Toddler Teacher, this Milwaukee- native grew up immersed in the art community. Heather went on to earn a Bachelor’s of Fine Art in 1997 and a Master’s of Science in Art Education in 2014. As a Montessori teacher, she loves working with the toddlers because their work is spontaneous and honest. An experienced yoga practicioner and instructor, she feels that yoga is a never ending process for growth and renewal of the Self. While investigating tools and methods for focusing the mind, she developed a spiritual art style.